Buy. This. App!
I have found an excellent fitness app - Mammoth Hunters! Terrific, short duration, high intensity workouts that will kick your rhymes-with-bass, as it does mine, complete with nutrition plans and grocery lists! And if you purchase the full-Monty version like I did, the workouts are tailored to your strength and intensity levels which is baselined before you start. I have been looking for workouts to strengthen my legs to support my running habit, and re-build my upper-body strength which has been noticeably missing since my chemo days. This app rocks! Thought Id share! #MammothHunters
Linsy2 about
Mammoth Hunters: Fitness App